Le Quick Chick

Watch out Rachael Ray, here is dinner in 10!

Chicken
Chicken pieces-whatever you have on hand and however many you can eat, thawed: breast, tenders, legs, thighs, bird
1 clove garlic, minced
Salt and pepper, to taste
Steak seasonings

Heat skillet with olive oil and garlic. Sprinkle chicken pieces with seasonings. Cook each side until golden brown.

Rice
Use Minute Rice-boil water, add rice, let sit for a few minutes and voila!

Veggies
Whatever veggies you have on hand. I used:
1 zucchini, sliced
1 tomato, sliced
1/4 onion, chopped
1 c spinach

Heat skillet with olive oil and onion. Add zucchini and tomato and cook until zucchini browns. Mix in fresh spinach until it wilts. Top with Parmesan cheese and serve.

As I would say, you have an easy and healthy meal from start to finish in under....10 minutes!